{"id":22320,"date":"2026-10-09T09:27:59","date_gmt":"2026-10-09T09:27:59","guid":{"rendered":"https:\/\/saludmentalvillarrobledo.org\/?p=22320"},"modified":"2026-11-04T09:29:20","modified_gmt":"2026-11-04T09:29:20","slug":"haz-match-con-tu-salud-mental-jovenes-y-adolescentes-protagonistas-del-dia-mundial-de-la-salud-mental","status":"publish","type":"post","link":"https:\/\/saludmentalvillarrobledo.org\/index.php\/2026\/10\/09\/haz-match-con-tu-salud-mental-jovenes-y-adolescentes-protagonistas-del-dia-mundial-de-la-salud-mental\/","title":{"rendered":"Haz match con tu salud mental: j\u00f3venes y adolescentes protagonistas del D\u00eda Mundial de la Salud Mental."},"content":{"rendered":"\n<h1 class=\"wp-block-heading\"><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Con motivo del <strong>D\u00eda Mundial de la Salud Mental<\/strong>, que este a\u00f1o pone el foco en los j\u00f3venes y adolescentes bajo el lema <em>\u00abHaz match con tu salud mental\u00bb<\/em>, se ha llevado a cabo una actividad en uno de los Institutos de Educaci\u00f3n Secundaria (IES), con el objetivo de acercar la importancia de sensibilizar y fomentar el bienestar emocional a las nuevas generaciones.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La jornada cont\u00f3 con la participaci\u00f3n activa del alumnado, que se implic\u00f3 en las diferentes propuestas y actividades, compartiendo ideas, reflexiones y experiencias en torno a la salud mental. El profesorado tambi\u00e9n se sum\u00f3 a la iniciativa, acompa\u00f1ando y colaborando para crear un espacio de participaci\u00f3n, di\u00e1logo y sensibilizaci\u00f3n. Y de relatos en 1\u00ba persona como parte fundamental de la actividad.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A trav\u00e9s de esta actividad se ha querido recordar que cuidar la salud mental es tan importante como cuidar la salud f\u00edsica, y que aprender a reconocer y expresar nuestras emociones, pedir ayuda cuando la necesitamos y construir relaciones saludables son aspectos fundamentales para nuestro bienestar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bajo el lema <strong>\u00abHaz match con tu salud mental\u00bb<\/strong>, se ha invitado a los j\u00f3venes a conectar consigo mismos, escuchar sus emociones, romper estigmas y dar importancia al cuidado de su salud mental.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Porque hablar de salud mental es necesario, y hacerlo desde los centros educativos, con la implicaci\u00f3n de toda la comunidad educativa, es un paso fundamental para construir entornos m\u00e1s saludables, emp\u00e1ticos y conscientes.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"729\" height=\"1024\" data-id=\"22329\" src=\"https:\/\/saludmentalvillarrobledo.org\/wp-content\/uploads\/2026\/11\/vertical-DMSM2026-scaled-1-729x1024.jpg\" alt=\"\" class=\"wp-image-22329\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"22326\" src=\"https:\/\/saludmentalvillarrobledo.org\/wp-content\/uploads\/2026\/11\/IMG_8087-1024x768.jpeg\" alt=\"\" class=\"wp-image-22326\" srcset=\"https:\/\/saludmentalvillarrobledo.org\/wp-content\/uploads\/2026\/11\/IMG_8087-980x735.jpeg 980w, https:\/\/saludmentalvillarrobledo.org\/wp-content\/uploads\/2026\/11\/IMG_8087-480x360.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"22324\" src=\"https:\/\/saludmentalvillarrobledo.org\/wp-content\/uploads\/2026\/11\/DMSL-10-OCT.-C-1024x768.jpeg\" alt=\"\" class=\"wp-image-22324\" srcset=\"https:\/\/saludmentalvillarrobledo.org\/wp-content\/uploads\/2026\/11\/DMSL-10-OCT.-C-980x735.jpeg 980w, https:\/\/saludmentalvillarrobledo.org\/wp-content\/uploads\/2026\/11\/DMSL-10-OCT.-C-480x360.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"22322\" src=\"https:\/\/saludmentalvillarrobledo.org\/wp-content\/uploads\/2026\/11\/DMSL-10-OCT.--1024x768.jpeg\" alt=\"\" class=\"wp-image-22322\" srcset=\"https:\/\/saludmentalvillarrobledo.org\/wp-content\/uploads\/2026\/11\/DMSL-10-OCT.--980x735.jpeg 980w, https:\/\/saludmentalvillarrobledo.org\/wp-content\/uploads\/2026\/11\/DMSL-10-OCT.--480x360.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"22321\" src=\"https:\/\/saludmentalvillarrobledo.org\/wp-content\/uploads\/2026\/11\/DMSL--1024x768.jpeg\" alt=\"\" class=\"wp-image-22321\" srcset=\"https:\/\/saludmentalvillarrobledo.org\/wp-content\/uploads\/2026\/11\/DMSL--980x735.jpeg 980w, https:\/\/saludmentalvillarrobledo.org\/wp-content\/uploads\/2026\/11\/DMSL--480x360.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Con motivo del D\u00eda Mundial de la Salud Mental, que este a\u00f1o pone el foco en los j\u00f3venes y adolescentes bajo el lema \u00abHaz match con tu salud mental\u00bb, se ha llevado a cabo una actividad en uno de los Institutos de Educaci\u00f3n Secundaria (IES), con el objetivo de acercar la importancia de sensibilizar y [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":22326,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[14],"tags":[],"class_list":["post-22320","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lucha-contra-el-estigma"],"nelio_content":{"autoShareEndMode":"never","automationSources":{"useCustomSentences":false,"customSentences":[]},"efiAlt":"","efiUrl":"","followers":[2],"highlights":[],"isAutoShareEnabled":true,"networkImageIds":[],"permalinkQueryArgs":[],"series":[],"suggestedReferences":[]},"_links":{"self":[{"href":"https:\/\/saludmentalvillarrobledo.org\/index.php\/wp-json\/wp\/v2\/posts\/22320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saludmentalvillarrobledo.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saludmentalvillarrobledo.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saludmentalvillarrobledo.org\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/saludmentalvillarrobledo.org\/index.php\/wp-json\/wp\/v2\/comments?post=22320"}],"version-history":[{"count":1,"href":"https:\/\/saludmentalvillarrobledo.org\/index.php\/wp-json\/wp\/v2\/posts\/22320\/revisions"}],"predecessor-version":[{"id":22331,"href":"https:\/\/saludmentalvillarrobledo.org\/index.php\/wp-json\/wp\/v2\/posts\/22320\/revisions\/22331"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saludmentalvillarrobledo.org\/index.php\/wp-json\/wp\/v2\/media\/22326"}],"wp:attachment":[{"href":"https:\/\/saludmentalvillarrobledo.org\/index.php\/wp-json\/wp\/v2\/media?parent=22320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saludmentalvillarrobledo.org\/index.php\/wp-json\/wp\/v2\/categories?post=22320"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saludmentalvillarrobledo.org\/index.php\/wp-json\/wp\/v2\/tags?post=22320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}